Calories in 12 SWEETHEART SHELL BUTTER 9"

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 496.0
  • Total Fat 28.0 g
  • Saturated Fat 19.3 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.2 g
  • Sugars 1.4 g
  • Protein 9.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS : WHEAT flour (GLUTEN), BUTTERfat 27%, water, salt, skimmed MILK,rapeseedoil, MILK proteins, pea proteins, MILK

Calorie Analysis

The food 12 SWEETHEART SHELL BUTTER 9", based on the serving size listed above, would account for 24.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(12 SWEETHEART SHELL BUTTER 9") has 496 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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